Chiropractors - Helping Maintain a Healthy Pain Free Body


I play a lot of hockey and have a bad back and have had foot pain for a number of years now and after much thought, I decided to go to a local chiropractor to get some relief. I had talked to a neighbour who told me he had a bad back as well and used a chiropractor on a regular basis. He recommended his chiropractor and I setup an appointment for an initial visit where they run some tests and determine what type of treatment you will need. The cost of my initial visit was $50 and the initial visit was about an hour in length.

When treatment started, my first treatment was initially a little scary as I had never had my back cracked or manipulated before. You see, you lay on a table and the chiropractor puts pressure on your spine with a quick movement causing your back to make a popping noise, which the chiropractor said was a type of gas that your body produces and the sudden popping noise is harmless. Of course I signed the waiver you get when you first sign up to get treatment allowing them no legal responsibility should you suffer any problems or side effects. When my chiropractor was finished with the treatment, he put some ice cold gel, which is an anti-inflammatory on my back and if felt great after each treatment. I now use the anti-inflammatory all the time when my back gets a little sore from too much hockey or physical activity.

I ended up going to the chiropractor for about 15 treatments and felt a great deal of relief from the chiropractic appointments. After each visit you feel so much better as the manipulation relieves tension in the body. The doctor also helped me with some stretching exercises for my back and showed me how to maintain my posture and keep good back health by even stretching a certain way while driving my car which was bothering me as well. He also suggested buying some ankle weights to help build strength for some miniscus pain I was having in my right knee as well which also helped a great deal. Overall I had a great experience with my local chiropractor and will use them again if I have future problems.

Brian Kearns is webmaster and owner of ListingsOttawa.com which features listings to local ottawa chiropractors and ottawa chiropractic clinics in Ottawa Ontario Canada.

Author: Brian Kearns

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